During the next 3 episodes, you will listen to LT Griffin's story of transformation and growth. LT spent 13 years in a federal prison after pleading guilty to a drug charge. We will spend the next three podcasts talking about this journey. Part 1 is called "Breath before the storm", part 2 is called "Breath during the storm", and part 3 is called "Breath after the storm". You will hear the story of LT Griffen from the time we met in 1997 to today and why I chose to call this series "Breath: Before, During and After the Storm". LT's story of "fighting on" and "pressing on" is one that will ENcourage, inSPIRe, and motivATE.