In this deeply personal and transformative episode, we open our hearts and share some of our mental health struggles and the powerful tools we've discovered that have helped us heal from within. Join us as we delve into the topics of self-worth and extending unconditional love to ourselves. Through raw and honest conversations, we explore the battles we've faced within our minds and hearts, and how we've harnessed the strength to overcome them. Discover the strategies, practices, and insights that have been instrumental in our healing processes. We also delve into the extraordinary signs from the universe that have guided us through our darkest moments. These synchronicities, often subtle yet profoundly impactful, remind us of the interconnectedness of all things and provide hope and direction when we need it most. Tune in to "Talk Purpose and Truth Podcast" and join us on this inspiring journey of self-empowerment and inner healing. We hope our stories and insights will resonate with you and provide a guiding light on your own path to healing and self-love. follow us here: IG: https://www.instagram.com/talkpurposetruth/ Facebook: https://www.facebook.com/groups/359241148132271 Want to become a Life Coach? Get certified HERE: https://lessonsfromconfidence.com/certification/